Surround yourself with happy people. Leave the angry ones for Mars.
Say a two-line thank you prayer each day. Even if you are a nonbeliever, gratitude helps.
Take out a few minutes to do something for someone – call up
an old person, make tea for your house help, help someone park the car...
Have happy thoughts and broaden your lips to smile. People
might think you are a moron smiling to yourself, but believe me; it does
wonders to your happiness.
Be a good listener. That can mean so much to someone and
make you happier. (I don't think there are selfless good deeds.)
Sing aloud. It lifts you up. A lot.
Exercise, dance or jump around. Your body will thank you and
your stress levels will come down drastically.
All these methods are tried and tested. I have only one aim
in life – to be the happiest person I know. I think I am getting there. Are
you?
Useful and true! thank you :)
ReplyDeleteI'm glad :)
DeleteAnd the 8th way is to visit your blog regularly :)
ReplyDeleteThat's your happy thing for the day - 'cause you made me sooooo happy :*
DeleteThank you for these.. thats my version of point 3 :)
ReplyDeleteYou shall be bestowed with immense happiness :)
DeleteTrue, true... these are the perfect ingredients for a happy day! I wish I could send some people to Mars! :D
ReplyDeleteYou can do that. Just use the power of your subconscious mind :D
DeleteI am quite happy and do all the things you have said save talking to some old person for there are very few older than me,lols
ReplyDeleteHehe!! I am sure there would be someone older than you. And I am also sure he/she would love a phone call :) Think!!
DeleteYay! Can do.
ReplyDeleteJust do it ;)
DeleteSimple points. Doable !
ReplyDelete"I dont think there are selfless good deeds"...brilliant point. simple and effective ideas :)
ReplyDelete